Let’s Make a Plan

Throughout the year, a variety of activities and events are offered that seek to encourage healthy lifestyles amongst our clients through active living, healthy eating, and tobacco cessation. MBCHCH offers FREE group fitness sessions that are suitable for all fitness levels.

Community Clinics

Screening and Wellness Clinics were both developed to find health conditions before they become urgent. Screening Clinics happen in community locations like banks and grocery stores or at events that offer easy access for residents.

Screenings can include blood sugar and blood pressure tests that may lead to follow-up attention. Separate Wellness Clinics for Men and Women offer a full service health care experience with each client seeing at least five professionals to get an overall health exam and education on personal health management.

For more information on Fitness, contact:
Yvonne Romas, Health Promoter
(807) 934-2290
yromas@maryberglund.com

Smoking Cessation

The “Quit 4 Life” ten-week program is offered periodically in Ignace to encourage anyone wanting to stop smoking.

Nicotine Replacement Therapy (NRT) is another program offered periodically that provides clients with 8 weeks of NRT and counselling on how to quit smoking.