Reflexology

Reflexology is a type of complementary therapy based on the idea that certain areas of the feet, hands, and ears correspond to specific organs and systems in the body. Practitioners, known as reflexologists, use maps of reflex points to guide pressure application, aiming to stimulate healing and restore balance in the body’s energy flow

The practice is rooted in ancient Chinese medicine, which emphasizes the flow of qi (vital energy) through the body; blockages in this flow are believed to contribute to illness

Reiki

Reiki is an energy healing technique that promotes relaxation and reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body.

The main purpose of this program is to reduce anxiety and stress, though it has numerous other benefits.

Hypnosis – Coping better with anxiety or pain.

• Helping with chronic pain, quitting smoking, trouble sleeping, insomnia, and sleepwalking.
• Helping with weight loss, phobias, and neurological disorders.